Cox Technic Flexion Distraction

Cox Technic is a non-surgical, doctor-controlled, hands-on spinal manipulation performed with the patient lying on a specially designed chiropractic table. The table permits the effective administration of flexion-distraction and gentle decompression of the spine.

Well-researched and documented, flexion-distraction and decompression helps to relieve spinal pain and return patients to their desired quality of life by:

  • dropping intradiscal pressure to as low as -192 mm Hg,
  • widening the spinal canal foraminal area by 28%,
  • reducing pressure on the spinal nerves,
  • returning motion to the spinal joints.

The goal of Cox Technique is to help the spinal pain patient go from “pain” to “no pain” as quickly as possible following the “rule of 50%”. Ask us about that rule.

Learn more here !

Cox Technic is research-documented spinal manipulation to relieve lower back pain neck pain, arm pain, leg pain and a host of other spinal related conditions like disc herniation, spinal stenosis, post-surgical continued pain, and pregnancy related back pain . Cox Technic’s developer, Dr. James M. Cox, has insisted for nearly 50 years on documenting the science of this non-surgicalalternative to back surgery approach to back pain relief in the hands of well-trained back specialists .

Evidence-based protocols are tested in laboratory trials and clinical trials supported by privately funded, clinician-volunteer, andfederally funded research grants through the United States National Institutes for Health (NIH) and Health Resources and Services Administration (HRSA) to name a few. Their objectives are to document the actual effect Cox Technic flexion distraction anddecompression has on the spine and its nerves to relieve pain (drops pressure) as well as the amount of time in days (29 average) and visits (12 average) it takes to relieve pain.

These protocols are well-defined in medically-published textbooks and peer-reviewed journal articles for physicians to study and scrutinize. Their proper application, even the amount of force, is taught in recognized postgraduate and graduate training seminars on the specifically designed Cox Table by Haven Innovation. Physicians certified in Cox Technic are listed in a referral directory so patients and healthcare providers may refer with confidence.

Patients seeking relief of their lower back pain and neck pain can rest easy knowing that Cox Technic flexion distraction protocols are safe, gentle, and well-documented to help them.

Contact Us

Send Us An Email Today!

Our Location

Find us on the map

Office Hours

Find Out When We Are Open


10:00am - 2:00pm

4:00pm - 7:00pm






10:00am - 2:00pm

4:00pm - 7:00pm